4 Ayurvedic Remedies for High Blood Pressure!

  1. Mixing two tablespoons of honey with one tablespoon of lemon juice in 250ml of water, and drinking it on an empty stomach, reduces blood pressure. Sit down with a quartet and drink slowly.
  2. Make a powder by grinding fennel, cumin and sugar candy in equal quantity, taking this powder in the morning and evening keeps blood pressure under control.
  3. Drink 30 ml gooseberry juice mixed with 150 ml water once on an empty stomach in the morning and again in the evening regularly.
  4. Take five grams of Triphala powder with warm water before going to bed at night

Symptoms of High Blood Pressure?

  • Blurry vision
  • Fainting
  • Fatigue
  • Headache
  • Heart palpitations
  • Nosebleeds
  • Shortness of breath
  • Nau Blurry vision
  • Fainting
  • Fatigue
  • Headache
  • Heart palpitations
  • Nosebleeds
  • Shortness of breath
  • Nausea and/or vomiting sea and/or vomiting

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