Family Fitness Goals

A Combined weight loss of 68KG, and 5inch height gain for the younger one!
~Dr. Raghav Thukral

17kg weight loss, from 102kg body weight to 85kg.

24kg weight loss, from 104kg body weight to 80kg.

27kg weight loss, from 99kg body weight to 72kg. 5 Inch height gain, from 5.6inch to 5.11inch.

Health & Nutrition Talk

Good health is priceless, and when one family member struggles with sickness, everyone feels the burden. This is the inspiring…

At just 15 years old, Mantej Bir Singh, a student of G.D. Goenka School, was facing a daily battle with…

Today, I want to share the powerful story of Gurdev Singh, a resident of Village Mala Carna, Sultanpur Lodhi, and…