Ideal for

Balanced diet to help you throughout the pregnancy journey.

Pregnancy Care

How it Works

Are you pregnant and not sure what to eat, when to eat that’s good for you and your baby’s development? And also worried that you will gain too much weight? This diet plan service assists you throughout your pregnancy journey.

Note that if you have such health concerns, medical issues or lifestyle disorders, we will focus on management of that particular issue. Weight loss will occur, as a by-product, once we have identified and controlled the root cause.

OR you’ve already taken bub home and are settling into life as a new mum, you’re probably itching to squeeze back into your favorite pair of skinny jeans. But before you dive back into any type of physical activity or change your diet you need some expert advice. You’re recovering, and you’ll need ample rest and nutrition to regain your energy and, if you’re breastfeeding, keep your breast milk flowing. Instead of going on a crash diet, you should be on a well-balanced breastfeeding diet rich in nutrients for you and your baby.

Program Features

  • The amount of time we spend and truly being there for you as a part of family
  • Small but connected team of well qualified & experienced dietitians & nutritionists
  • We educate you about the food, and how small changes can result in long-term health benefits
  • Programs where you don’t feel like being on a ‘diet’
  • Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
  • Non-restrictive diet & lifestyle plans
  • Most convenient way to interact, follow plans and track progress

Points to note:

  • Pricing inclusive of 18% GST
  • 1-month trial NOT applicable for health/disease management
  • Maintenance plan not included in 1-month trials
  • PAUSE/HOLD facility only for 6 and 12 month programs
  • If you reside outside India, USD rates apply, and payment must NOT be in INR
  • No guarantees and no refunds

If they can, so can you.

Creating diet plans that lead to lifestyle changing experiences

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